1:1 coaching for students & trainees
Sometimes you need individual support to untangle the knot. In my one-on-one coaching, we work intensively on your very personal challenges. I help you not only to learn more effectively, but also to regulate stress and strengthen your mindset. Choose the package that suits you best.
Who is this coaching for?
This coaching is for you if you are an ambitious student or young professional (20-35 years old) who often feels stressed and is caught in a vicious cycle of procrastination and self-doubt. You know you have more potential and are ready to work holistically on your personal development.
Here's what you can expect:
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Holistic approach : We combine brain-friendly learning with mindset work, stress regulation, nutrition and exercise.
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Personal roadmap : We develop a tailor-made strategy that is precisely tailored to your challenges – away from being overwhelmed and towards clear routines.
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Tools for focus & concentration : You will learn to control your concentration and protect yourself sustainably from distractions.
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Nervous system regulation: We work to lower your stress level so you can sleep better and feel calm and balanced inside.
Basis coaching
(4 x 45 min.)
The Basic coaching is the ideal solution for quickly overcoming acute overload and procrastination. In 4 targeted sessions, you will receive learning strategies and mental techniques that you can immediately apply to increase your concentration, clear your mind, and create a clear, productive workday.
Total price: $255
Each additional 45-minute session: +$55
Premium coaching
(8 x 45 min.)
This holistic package offers a comprehensive transformation. We develop a personalized learning system that integrates all aspects of your success: from brain-friendly learning techniques and stress and nervous system regulation to strengthening your mindset. The goal is to move you from stress mode to a state of ease and flow.
Total price: $495
Each additional 45-minute session: +$55.
Your path to success
The first step is often the hardest.
That's why our individual introductory meeting is the perfect way to find out if my coaching is right for you – completely risk-free. Here, we'll answer all your questions and decide together if working together is a good fit. It's your space to build trust and find clarity.